"Jumbled throwdown" partner wod for time- there will be a time cap of 35 min
200 double unders sub 200 singles while one partner does du/su the other holds 135/93# sub 115/63#. If you drop the DL your partner must stop
100 OHS 95/63# break up as needed with partner
100 pull-ups sub 180 K2e split reps as needed with partner
50 synchronized burpees over the bar must jump over the bar with both feet and land on both feet
800m run with partner