If you're still on the fence about signing up for the in-house comp, its time to get in!
There are people wanting to sign up but don't have partners!
Bill & Pat are teaming up!
Emily gonna compete!
We need you to sign up before July 8 please so we can order you a shirt.
For Time -
200m run
16 deadlift
200m run
8 clean (squat or power)
200m run
4 clean and jerk
200m run
8 clean (squat or power)
200m run
16 deadlift
200m run
Use 185/138 for all the movements, masters 155/103