CrossFit Kivnon 170415crossfitkivnonApr 14, 20171 min read9AM WOD 16 Minute AMRAP 10 Box Jumps 24/206 Sit-Ups6 V-UpsFence Run 10AM WOD 10 Rounds for Time 10 Burpees25 Double Unders10 Bench Press 135/103Fence Run :)
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