CrossFit Kivnon 170226


Sunday

Open box from 9 - 11 am while Tyler is cleaning, may not be a coach around.

Open box from 3 - 6 pm if you want to WOD or get in 17.1 with a coach.


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Crossfit Kivnon 01/02/2021

WOD: Metcon (Time) HAPPY NEW YEAR 21 RDS 5 KB SWINGS 5 PULL UPS 5 BURPEES 5 WALL BALLS CHOOSE A WEIGHT SO TO BE ABLE TO DO ALL THE MOVEMENTS UNBROKEN

8333 Case Street, La Mesa, CA 91942 

E-mail: crossfitkivnon@gmail.com 

Tel: 619-784-6548

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