CrossFit bridges the knowledge gap between expensive personal training, and a standard gym membership. Our classes are taught in a group setting and led by a certified and engaging coach. Each member gets individual attention and continuously learns new skills regardless of their fitness level. 

During your first session:
 

• Get started with the fundamentals. We will hold your hand and make sure you know how to do the movements correctly.

• We will talk with you about a strategy that will help you achieve your goals. 

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Simply fill out the form and someone from our team will contact you shortly to discuss the best time for you to come in.