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Getting Started
New To Fitness
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Are you looking for a safe and effective way to start a healthier lifestyle?
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Have you put on a couple of extra pounds and you're looking to lose the weight?
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Are you starting to see the effects of a sedentary work environment?
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Have you gone to the gym, but you don't really know what to do?
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Are you looking to gain a competitive advantage by learning how to manage stress?
Experienced
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Would you describe yourself as somebody that takes good care of their body?
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Did you compete in high school or college sports and you're now looking for a competitive outlet?
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Are you looking to gain strength and proficiencies in different areas of fitness?
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Are you the type of person that likes to push themselves?
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Are you strong but you are in a rut with your training?
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