CrossFit Kivnon 161028
SWOD- hang squat snatch 3/3/3/3/3 WOD- every 3 minutes for 30 minutes 200m run 10 KB sit-ups 53/35# the KB touches the floor above your...
CrossFit Kivnon 161028
CrossFit Kivnon 161027
CrossFit Kivnon 161026
CrossFit Kivnon 161025
CrossFit Kivnon 161024
CrossFit Kivnon 161022
CrossFit Kivnon 161021
CrossFit Kivnon 161020
CrossFit Kivnon 161019
CrossFit Kivnon 161018
CrossFit Kivnon 161017
CrossFit Kivnon 161015
CrossFit Kivnon 161014
CrossFit Kivnon 161013
CrossFit Kivnon 161012
CrossFit Kivnon 161011
CrossFit Kivnon 161010